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PB&J protein smoothie
You know the way a tune, odor, or a chunk of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is filled with about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings, and an immunity boost we may all use proper now!
And the most effective half? It should speak you lower than 2 minutes to make!
PB&J Smoothie Components
Smoothie Instructions
Add all components above within the order listed to a blender. Mix on excessive till easy and revel in!
Get Your Peanut Butter On
This smoothie is actually nice ANY time of day. It has an ideal steadiness of wholesome fat, carbs, and proteins so you’ll be able to’t go fallacious. I like making this one for breakfast (possibly throw in some spinach for greens you gained’t style!), nevertheless it additionally makes an ideal post-workout snack too!
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